JOIN A CLASS
Create your own personalized schedule by choosing the classes that suit your needs.
WHAT TYPES OF CLASSES DO YOU OFFER?
WHAT DO WE DO IN CLASS?
The class combines short bursts of interval training to spike your heart rate and strength training using various pieces of equipment for a full body workout. You will improve your:
Core strength and conditioning
Full body strength and conditioning
Range of motion and flexibility
WHEN ARE THE CLASSES?
Each class has its own schedule.
HOW MUCH ARE THE CLASSES ?
Click on Each Class for More Info