Train outside
the box.

I’ve worked in the fitness industry for over 25 years, and not a day goes by that I’m not grateful I turned my passion into a lifelong career.

My goal is to help people get stronger, faster, healthier, and better. I believe there’s no substitute for hard work and mastering the basics. Training should always match your capacity and abilities, and imbalances or injuries need to be addressed first—not only to prevent setbacks, but to support long‑term progress.

I don’t just put you through workouts. I help you understand the why, when, and how—so you can take ownership of your results and confidently lead yourself toward your goals.

And yes, I’ll never pass up a good laugh… just between sets.

Matt’s love for lifting started from his involvement in high school football. This passion propelled him to the University of Guelph varsity football team, where he honed both his athletic skills and commitment to fitness.

Since those varsity days, Matt has consistently embraced the power of lifting weights, weaving it seamlessly into his daily routine. Today, he shares his wealth of knowledge and enduring passion for fitness not only through coaching but also as the co‑owner of GYM41.

Join Matt and the GYM41 community in this shared commitment to a healthier and stronger lifestyle.

Alison is a certified personal trainer with an impressive 17+ years of experience. In her approach, Alison steers away from conventional weight‑loss‑centric methods. Instead, she places a strong emphasis on cultivating increased confidence, greater strength, alleviating daily aches and pains, and enhancing overall athletic performance.

Alison’s focus is not just on physical transformation; it’s about empowering you to experience a better quality of life. Whether you’re on a journey to amplify your strength, become a more proficient athlete, or enhance your mobility, Alison is your dedicated guide.

Step into a fitness journey where your goals are met with personalized attention and a holistic approach. Alison is committed to helping you not only achieve but exceed your fitness aspirations. Let’s embark on this transformative journey together, unlocking your potential for a healthier, stronger, and more confident you.

Dave is a seasoned weightlifting coach boasting a decade of expertise in nurturing athletes to national and masters international levels. Beyond coaching, Dave wears multiple hats: a registered massage therapist and a specialist in Functional Range Conditioning (FRC) movement.

Drawing on his rich athletic background, Dave stands as the former 69kg Ontario weightlifting record holder. His journey in sports extends to playing rugby for McMaster University and achieving a blue belt in Brazilian Jiu‑Jitsu. These experiences not only speak to his personal dedication but also enrich his coaching approach with a deep understanding of the diverse physical demands athletes face.

With Dave, it’s not just about making you stronger; it’s about doing so intelligently, keeping you resilient, and preventing injuries. Entrust your journey to a coach who combines hands‑on therapeutic skills with a profound knowledge of movement mechanics. Dave Earle is here to elevate your performance, ensuring strength, longevity, and success in your athletic pursuits.

Years ago, I embarked on a fitness journey that completely changed my life. It all began when I teamed up with a personal trainer who introduced me to the transformative power of weight lifting. Since then, I’ve immersed myself in the dynamic world of fitness, soaking up every bit of knowledge and expertise the industry has to offer.

My passion lies in empowering my clients to discover their strength, boost confidence, and witness the incredible progress they’re capable of achieving. I’m dedicated to helping you create lasting habits that lead to sustainable success.

Together, let’s embark on a fitness journey that goes beyond just workouts—it’s about achieving your goals, surpassing expectations, and embracing a healthier, more empowered version of yourself.

Here’s to your strength, confidence, and a fitness journey that lasts a lifetime!

Andi is a certified personal trainer with a decade of experience in strength training and a diploma in holistic nutrition.

She is a women-centered coach with a focus in the perimenopausal era, helping these women build strength and healthy longevity as they navigate this stage of life.

Her approach blends sustainable, intentional training with nutrition coaching and lifestyle modifications, so women feel stronger, more confident, and set up for the decades ahead.

As my name suggests, kindness is at the core of everything I do. I’m a compassionate, driven, and motivated individual who believes in helping others achieve their best selves. Whether it’s improving day‑to‑day movement, shedding pounds, building strength, or anything in between, I’m here to support you every step of the way.

As a certified Personal Training Specialist, I’m dedicated to helping you reach your goals. My diverse clientele ranges from individuals on extreme weight loss journeys to those in need of rehabilitation and even fitness competitors. I specialize in providing comprehensive guidance in nutrition, strength, mobility, stability, and aesthetics.

With over 7 years of experience in personal training, I want you to know that your goals are my top priority. Your success is my mission, and I’m fully focused on helping you achieve it. If you’re ready to embark on this journey and become part of the One of a Kind community, tap “Work with Amanda” to book a consultation. Let’s make your fitness dreams a reality together!

I have over 25 years in the industry. I have worked for gyms, residences, in‑house private companies, and freelance.

Whether you are out of shape or looking to reach the next level in your training, we will work together to create a healthier you and improve your overall quality of life.

I also provide a program catered to your needs and monitor your progress to ensure maximum results. Together we will work to define success and set tangible, measurable goals. “If you don’t measure it, you can’t improve it.” With me as your trainer, you will reach new heights, leave each session feeling better than before, and want to incorporate your new discipline into every part of your life.

Certified since 2017, I’ve spent over five years training at one of Canada’s most popular gyms and nearly three years working as a freelance coach focused on helping women build strength, confidence, and healthier habits.

My approach is supportive, energizing, and personalized. I design fun, effective programs tailored to each woman’s goals — whether it’s fat loss, muscle building, strength, endurance, or simply feeling good again.

Fitness is a journey, and every small step counts. I’m here to guide you through those steps, one day at a time.

I’ve been a certified trainer since 2019, helping people get stronger, feel better, and hit goals they never thought possible.

From athletes to everyday adults looking for more energy and confidence, I’m here to walk with you through every step of your fitness journey. You’ll never feel like you’re doing it alone—I’m here to guide, challenge, and support you in a way that fits your life.

My in‑person training is straightforward, encouraging, and focused on getting real results—fast, sustainable, and built around what you want to achieve.

My name is Dr. Mitch Harvey. I am a chiropractor, certified strength & conditioning specialist, and nutrition coach with a special interest in resistance training, rehabilitation and persistent pain. I draw on all aspects of my experience to provide individualized coaching centred around exercise, education and progressive programming designed to make you more resilient and capable.

On the personal training side, I have always loved working out for sports and for my own health and fitness. Working with clients, I aim to create an environment where you feel supported, informed, and empowered to achieve short and long-term progress. You can expect a collaborative process grounded in the best available evidence, with clear steps that move you toward the activities and lifestyle you value most.

I believe fitness should feel empowering, not intimidating. My own fitness journey has taught me that getting stronger is not just about how much you can lift. It can change the way you feel about yourself, the way you move through everyday life, and the confidence you carry with you outside the gym. Over time, I’ve come to appreciate fitness as something that can evolve with you through different stages of life.

That perspective shapes the way I coach. I’m passionate about helping people build strength, confidence, and trust in what their bodies can do. Whether you are brand new to the gym, getting back into exercise after some time away, or navigating a significant life change, I am here to support you.

My areas of focus include strength training, functional movement, flexibility, balance, and overall wellness. My coaching style is encouraging, adaptable, and down‑to‑earth. We begin where you are and build from there.

If you’re ready to get stronger, move better, and feel more empowered, let’s get started!

Hi! I have been helping busy professionals build muscle, get lean and lose fat for over 20 years. With structured personalized programs that fit your demanding schedules, I focus on getting you the best results possible in the least amount of time while having fun at the same time!

Fitness should be rewarding, yes. It should get you to your desired goals, yes. But it should also be fun! I work with you to discover how I can get you to be active and fit not just for an event or a holiday but for the rest of your life! And that starts with discovering what you like and what you don’t like and focusing on what is going to get you to stick with it!

My goal is to get you to be independent and love fitness. It’s a forever lifestyle, and I want you to love your new fit life.